Monthly Archives: July 2010

Find the peace

The peaceful place inside of you  is always accessible.  We all have days when we feel steered off course and out of balance with ourselves.  These are the times when taking a moment to breath or to meditate becomes helpful. … Continue reading

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Appreciation

The more we appreciate, the more we get out of life.  I remember when my son was a baby and I had to wake up at all hours of the night for feedings.  I remember really being present and fully … Continue reading

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